Healthy Aging Archives - Senior Planet from AARP /category/healthy-aging/ Aging With Attitude Thu, 22 Jan 2026 16:11:42 +0000 en-US hourly 1 https://seniorplanet.org/wp-content/uploads/2022/04/cropped-SYMBOL_RGB_RED-32x32.png Healthy Aging Archives - Senior Planet from AARP /category/healthy-aging/ 32 32 Want a Healthier New Year? https://seniorplanet.org/want-a-healthier-new-year-2/ https://seniorplanet.org/want-a-healthier-new-year-2/#comments Wed, 07 Jan 2026 11:24:00 +0000 https://seniorplanet.org/?p=207052 Two experts offer a fresh take on how to have a healthier New Year.

The post Want a Healthier New Year? appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/want-a-healthier-new-year-2/feed/ 1 How To Stay Fit While Traveling https://seniorplanet.org/articles-stay-fit-while-traveling/ https://seniorplanet.org/articles-stay-fit-while-traveling/#respond Wed, 03 Dec 2025 11:00:43 +0000 https://seniorplanet.org/?p=206794 Is it possible to maintain healthy habits while on vacation? Sponsored Athlete Steven says "Yes!" – and shares helpful tips for older adults on the go.

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]]> https://seniorplanet.org/articles-stay-fit-while-traveling/feed/ 0 Arlette, 61 – Celebrating Hard Work and Good Health https://seniorplanet.org/articles-arlette-good-health-swim/ https://seniorplanet.org/articles-arlette-good-health-swim/#comments Thu, 20 Nov 2025 11:24:41 +0000 https://seniorplanet.org/?p=206214 Sponsored Athlete Arlette brought home the gold in the World Aquatic Masters Championships in Singapore, and teaches winning fitness tips on Dec. 17.

The post Arlette, 61 – Celebrating Hard Work and Good Health appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-arlette-good-health-swim/feed/ 3 Shebah, 68 – Five Exercises to Age Well and Enhance Longevity https://seniorplanet.org/articles-sa-shebah-longevity/ https://seniorplanet.org/articles-sa-shebah-longevity/#comments Thu, 13 Nov 2025 14:15:15 +0000 https://seniorplanet.org/?p=205432 Strength, balance, mobility, and more! Sponsored Athlete Shebah, 68, shares five fitness modalities for older adults to focus on – and invites you to train together on Nov. 19.

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]]> https://seniorplanet.org/articles-sa-shebah-longevity/feed/ 14 Is It Time to Hand in Your Car Keys? https://seniorplanet.org/articles-hand-in-car-keys/ https://seniorplanet.org/articles-hand-in-car-keys/#comments Wed, 05 Nov 2025 11:14:54 +0000 https://seniorplanet.org/?p=204566 When is it time to assess whether it’s safe for you – or your loved one – to continue to drive?

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]]> https://seniorplanet.org/articles-hand-in-car-keys/feed/ 1 Laurie, 68 – Dancing Improves Mental Health https://seniorplanet.org/articles-sa-laurie-dancing-mental-health/ https://seniorplanet.org/articles-sa-laurie-dancing-mental-health/#comments Thu, 02 Oct 2025 10:01:01 +0000 https://seniorplanet.org/?p=202174 Sponsored Athlete Laurie shares how dance workouts have dramatically changed her mental health and attitude. Save the 10/15 date for Zumba with Laurie on Zoom!

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]]> https://seniorplanet.org/articles-sa-laurie-dancing-mental-health/feed/ 12 Want a Longevity Diet? Go Blue https://seniorplanet.org/articles-longevity-diet-go-blue/ https://seniorplanet.org/articles-longevity-diet-go-blue/#respond Wed, 01 Oct 2025 10:10:47 +0000 https://seniorplanet.org/?p=20957 The Blue Zone diet is drawn from the world's longest-lived cultures, where people regularly live to 100 and beyond. An expert describes the astonishing results of an experiment in one U.S. city.

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]]> https://seniorplanet.org/articles-longevity-diet-go-blue/feed/ 0 Nate, 71 – “Level Up” with a New Vision of Aging https://seniorplanet.org/articles-sa-nate-71-level-up/ https://seniorplanet.org/articles-sa-nate-71-level-up/#comments Thu, 11 Sep 2025 14:08:07 +0000 https://seniorplanet.org/?p=200181 Sponsored Athlete Nate explains how it's never too late to "level up" your fitness and overall well-being. Get inspired by Nate's motivational tips, and join him for a virtual workout!

The post Nate, 71 – “Level Up” with a New Vision of Aging appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-sa-nate-71-level-up/feed/ 11 Cómo detener las pérdidas de orina https://seniorplanet.org/articles-es-como-detener-las-perdidas-de-orina/ https://seniorplanet.org/articles-es-como-detener-las-perdidas-de-orina/#comments Wed, 03 Sep 2025 18:00:35 +0000 https://seniorplanet.org/?p=203646 Hasta un 29% de las personas entre los 60 y 70 años (la mayoría de ellas mujeres) padece incontinencia urinaria de esfuerzo, pero existen maneras de controlarla.

The post Cómo detener las pérdidas de orina appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-es-como-detener-las-perdidas-de-orina/feed/ 1 How to Stop a Leaky Bladder https://seniorplanet.org/articles-leaky-bladder/ https://seniorplanet.org/articles-leaky-bladder/#comments Wed, 03 Sep 2025 10:17:20 +0000 https://seniorplanet.org/?p=10954 As many as 29 percent of people ages 60 to 70,  mostly women, have stress urinary incontinence - but there are ways to manage.

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]]> https://seniorplanet.org/articles-leaky-bladder/feed/ 4 Steven, 72 – Staying Strong Anywhere: The Power of Bodyweight and Isometric Exercises https://seniorplanet.org/articles-sa-steven-72-bodyweight-isometric-exercise/ https://seniorplanet.org/articles-sa-steven-72-bodyweight-isometric-exercise/#comments Thu, 21 Aug 2025 10:31:33 +0000 https://seniorplanet.org/?p=198518 Sponsored Athlete Steven shares the benefits of bodyweight exercises for beginners and road warriors alike, and invites you to join him for an equipment-free workout.

The post Steven, 72 – Staying Strong Anywhere: The Power of Bodyweight and Isometric Exercises appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-sa-steven-72-bodyweight-isometric-exercise/feed/ 14 Heatwaves and Senior Health https://seniorplanet.org/articles-heatwaves-and-senior-health/ https://seniorplanet.org/articles-heatwaves-and-senior-health/#comments Wed, 06 Aug 2025 10:37:44 +0000 https://seniorplanet.org/?p=110812 Heatwaves hit older people harder, with results that could mean hospitalization or even death. Get the facts here and stay safe!

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]]> https://seniorplanet.org/articles-heatwaves-and-senior-health/feed/ 1 Shebah, 68 – My Blueprint for Longevity and Pain Management https://seniorplanet.org/articles-sa-shebah-blueprint-for-longevity/ https://seniorplanet.org/articles-sa-shebah-blueprint-for-longevity/#comments Fri, 11 Jul 2025 10:21:45 +0000 https://seniorplanet.org/?p=195431 Sponsored Athlete Shebah, 68, shares why she stays motivated and her training goals, plus a four-step framework you can start today.

The post Shebah, 68 – My Blueprint for Longevity and Pain Management appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-sa-shebah-blueprint-for-longevity/feed/ 6 Pack an Ounce of Prevention https://seniorplanet.org/articles-pack-prevention-before-trip/ https://seniorplanet.org/articles-pack-prevention-before-trip/#respond Wed, 02 Jul 2025 10:19:29 +0000 https://seniorplanet.org/?p=194109 Here's how to travel in the best health possible, with enough medications, immunizations and first aid supplies to stay that way for the trip’s duration.

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]]> https://seniorplanet.org/articles-pack-prevention-before-trip/feed/ 0 Steven, 72 – 4 lecciones de 4 décadas de entrenamiento físico https://seniorplanet.org/articles-es-4-lecciones-de-4-decadas-de-entrenamiento-fisico/ https://seniorplanet.org/articles-es-4-lecciones-de-4-decadas-de-entrenamiento-fisico/#respond Mon, 30 Jun 2025 15:43:21 +0000 https://seniorplanet.org/?p=196381 El atleta patrocinado, Steven de 72 años, comparte sus cuatro lecciones más importantes de entrenamiento físico y dice que se olvide la idea de "sin esfuerzo no hay recompensa."

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]]> https://seniorplanet.org/articles-es-4-lecciones-de-4-decadas-de-entrenamiento-fisico/feed/ 0 Steven, 72 – 4 Lessons from 4 Decades of Fitness Training https://seniorplanet.org/articles-sa-steven-4-lessons/ https://seniorplanet.org/articles-sa-steven-4-lessons/#comments Mon, 30 Jun 2025 10:24:53 +0000 https://seniorplanet.org/?p=194303 Forget about "no pain, no gain" says Sponsored Athlete Steven, 72, as he shares his four most important fitness lessons.

The post Steven, 72 – 4 Lessons from 4 Decades of Fitness Training appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-sa-steven-4-lessons/feed/ 10 Checking In With the 2025 Sponsored Athletes https://seniorplanet.org/articles-sa-fitness-day-2025/ https://seniorplanet.org/articles-sa-fitness-day-2025/#comments Thu, 05 Jun 2025 10:37:19 +0000 https://seniorplanet.org/?p=192582 To wrap up National Physical Fitness and Sports Month, the 2025 Senior Planet Sponsored Athletes share their secrets for staying active.

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]]> https://seniorplanet.org/articles-sa-fitness-day-2025/feed/ 4 ¿Qué tan sana es su vista? https://seniorplanet.org/articles-es-que-tan-sana-es-su-vista/ https://seniorplanet.org/articles-es-que-tan-sana-es-su-vista/#comments Wed, 04 Jun 2025 21:18:57 +0000 https://seniorplanet.org/?p=194903 Los expertos en la vista tienen buenas noticias para las personas mayores sobre los espectaculares avances en los tratamientos y la comprensión sobre las cataratas, el glaucoma y la degeneración macular.

The post ¿Qué tan sana es su vista? appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-es-que-tan-sana-es-su-vista/feed/ 1 Do Your Eyes Have It? https://seniorplanet.org/articles-eyes-have-it/ https://seniorplanet.org/articles-eyes-have-it/#comments Wed, 04 Jun 2025 10:45:23 +0000 https://seniorplanet.org/?p=192600 Vision experts have good news for seniors about dramatic advances in treatments and understanding about cataracts, glaucoma and macular degeneration.

The post Do Your Eyes Have It? appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-eyes-have-it/feed/ 2 Steven, 72 – Move Up to Power Training https://seniorplanet.org/articles-sa-steven-power-training/ https://seniorplanet.org/articles-sa-steven-power-training/#comments Thu, 08 May 2025 10:23:11 +0000 https://seniorplanet.org/?p=191551 Sponsored Athlete Steven, 72, got on the road to fitness 40 years ago but turbocharged his workout routine with Power Training.

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]]> https://seniorplanet.org/articles-sa-steven-power-training/feed/ 3 Infórmese sobre la salud ósea https://seniorplanet.org/articles-es-informese-sobre-la-salud-osea/ https://seniorplanet.org/articles-es-informese-sobre-la-salud-osea/#comments Wed, 07 May 2025 14:00:06 +0000 https://seniorplanet.org/?p=192670 Una fractura después de los 60 años puede ser una mala noticia dolorosa. Aprenda a evaluar la salud de sus huesos y a mantenerlos lo más fuertes posible.

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]]> https://seniorplanet.org/articles-es-informese-sobre-la-salud-osea/feed/ 1 Bone Up on Bone Health https://seniorplanet.org/articles-bone-up-on-bone-health/ https://seniorplanet.org/articles-bone-up-on-bone-health/#comments Wed, 07 May 2025 10:15:10 +0000 https://seniorplanet.org/?p=191304 A fracture after 60 can be painful bad news. Learn how to assess your bone health and keep bones as strong as possible.

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]]> https://seniorplanet.org/articles-bone-up-on-bone-health/feed/ 2 Laurie, 67 – Finding the “Movement” You Love https://seniorplanet.org/articles-sa-laurie/ https://seniorplanet.org/articles-sa-laurie/#comments Thu, 24 Apr 2025 10:42:42 +0000 https://seniorplanet.org/?p=190422 Laurie, 67, didn't think physical activity was for her. However, after retirement, she's found a way to workout that feels more like fun.

The post Laurie, 67 – Finding the “Movement” You Love appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-sa-laurie/feed/ 18 Nate, 70 – No Test, No Testimony https://seniorplanet.org/articles-sa-nate/ https://seniorplanet.org/articles-sa-nate/#comments Sat, 05 Apr 2025 10:27:13 +0000 https://seniorplanet.org/?p=189513 After Nate, 70, had a life-changing health scare, he dedicated himself full time to fitness through his businesses and exercise programs.

The post Nate, 70 – No Test, No Testimony appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-sa-nate/feed/ 1 ¡Haga que usted y la Tierra sean más saludables! https://seniorplanet.org/articles-es-haga-que-usted-y-la-tierra-sean-mas-saludables/ https://seniorplanet.org/articles-es-haga-que-usted-y-la-tierra-sean-mas-saludables/#comments Wed, 02 Apr 2025 14:39:43 +0000 https://seniorplanet.org/?p=191254 Para el Día de la Tierra 2025, Senior Planet revela cómo hacer que la Tierra sea más saludable al evitar los plásticos, comprar alimentos orgánicos y más, también mejora nuestra salud.

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]]> https://seniorplanet.org/articles-es-haga-que-usted-y-la-tierra-sean-mas-saludables/feed/ 2 Make You – and the Earth – Healthier! https://seniorplanet.org/articles-you-and-the-earth-healthier/ https://seniorplanet.org/articles-you-and-the-earth-healthier/#respond Wed, 02 Apr 2025 10:39:33 +0000 https://seniorplanet.org/?p=187940 For Earth Day 2025, Senior Planet reveals how making the earth healthier by avoiding plastics, buying organic food and more -makes us all healthier too.

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]]> https://seniorplanet.org/articles-you-and-the-earth-healthier/feed/ 0 Shebah, 67 – Resilience, Passion, & Purpose https://seniorplanet.org/articles-sa-shebah/ https://seniorplanet.org/articles-sa-shebah/#comments Sat, 29 Mar 2025 10:53:06 +0000 https://seniorplanet.org/?p=188903 After balancing life as a single mom and a demanding career, Sponsored Athlete Shebah, 67, found passion and purpose as a full-time fitness instructor and business owner.

The post Shebah, 67 – Resilience, Passion, & Purpose appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-sa-shebah/feed/ 3 Steven, 72 – Start Low to Reach High! https://seniorplanet.org/articles-sa-steven/ https://seniorplanet.org/articles-sa-steven/#comments Sat, 22 Mar 2025 10:43:51 +0000 https://seniorplanet.org/?p=187379 The road to fitness for Sponsored Athlete Steven, 72, didn't take much to get started and to keep going...for 40 years!

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]]> https://seniorplanet.org/articles-sa-steven/feed/ 15 Potenciadores del cerebro y la memoria https://seniorplanet.org/articles-es-potenciadores-cerebro-memoria/ https://seniorplanet.org/articles-es-potenciadores-cerebro-memoria/#comments Wed, 05 Mar 2025 18:22:32 +0000 https://seniorplanet.org/?p=189802 ¿Necesita un estímulo para el cerebro, un empujón para la memoria, una forma de sentirse más agudo y cognitivamente más intacto? ¡Pruebe estos seis consejos de un experto!

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]]> https://seniorplanet.org/articles-es-potenciadores-cerebro-memoria/feed/ 7 Brain and Memory Boosters https://seniorplanet.org/articles-brain-boosters/ https://seniorplanet.org/articles-brain-boosters/#comments Wed, 05 Mar 2025 11:44:19 +0000 https://seniorplanet.org/?p=186342 Need a brain boost, a memory nudge, a way to feel sharper and more cognitively intact? Try these six tips from an expert!

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]]> https://seniorplanet.org/articles-brain-boosters/feed/ 2 Rescate esas resoluciones saludables https://seniorplanet.org/articles-es-rescate-esas-resoluciones-saludables/ https://seniorplanet.org/articles-es-rescate-esas-resoluciones-saludables/#comments Wed, 05 Feb 2025 16:05:43 +0000 https://seniorplanet.org/?p=186943 Los expertos dicen que los propósitos de Año Nuevo duran un promedio de dos a cuatro meses. ¡Pruebe estos consejos y supere las probabilidades!

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]]> https://seniorplanet.org/articles-es-rescate-esas-resoluciones-saludables/feed/ 2 Rescue Those Healthy Resolutions https://seniorplanet.org/articles-healthy-resolutions/ https://seniorplanet.org/articles-healthy-resolutions/#respond Wed, 05 Feb 2025 11:26:12 +0000 https://seniorplanet.org/?p=185420 Experts say New Years' resolutions last an average of two to four months. Try these tips and beat the odds!

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]]> https://seniorplanet.org/articles-healthy-resolutions/feed/ 0 Meet the 2025 Senior Planet Sponsored Athletes! https://seniorplanet.org/articles-meet-2025-sponsored-athletes/ https://seniorplanet.org/articles-meet-2025-sponsored-athletes/#comments Sun, 02 Feb 2025 03:17:00 +0000 https://seniorplanet.org/?p=185533 Meet the newest Senior Planet Sponsored Athletes and be inspired by their stories of transformation and triumph!

The post Meet the 2025 Senior Planet Sponsored Athletes! appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-meet-2025-sponsored-athletes/feed/ 8 Joy in Moving: Sponsored Athletes 2024 Wrap-Up https://seniorplanet.org/articles-sponsored-athletes-2024-wrap-up/ https://seniorplanet.org/articles-sponsored-athletes-2024-wrap-up/#comments Thu, 02 Jan 2025 15:23:01 +0000 https://seniorplanet.org/?p=183943 The 2024 Senior Planet Sponsored Athletes share their favorite moments from the program and leave the community with some lasting fitness advice.

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]]> https://seniorplanet.org/articles-sponsored-athletes-2024-wrap-up/feed/ 2 It’s Great to Meditate! https://seniorplanet.org/articles-its-great-to-meditate/ https://seniorplanet.org/articles-its-great-to-meditate/#comments Wed, 01 Jan 2025 11:49:32 +0000 https://seniorplanet.org/?p=182274 Start the new year right with a healthy habit that just takes 13 minutes a day. Research says if you're stressed, anxious, tired or forgetful, meditation could help. 

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]]> https://seniorplanet.org/articles-its-great-to-meditate/feed/ 2 Get Social and Look To 2025! https://seniorplanet.org/articles-get-social-and-look-to-2025/ https://seniorplanet.org/articles-get-social-and-look-to-2025/#comments Mon, 23 Dec 2024 11:36:58 +0000 https://seniorplanet.org/?p=182362 If you want to be healthier, more optimistic, and have better mental clarity in 2025, there's one resolution you can make that does all that and more.

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]]> https://seniorplanet.org/articles-get-social-and-look-to-2025/feed/ 1 Home Genetic Tests: Holiday Gift? https://seniorplanet.org/articles-home-genetic-tests/ https://seniorplanet.org/articles-home-genetic-tests/#comments Wed, 04 Dec 2024 11:15:54 +0000 https://seniorplanet.org/?p=181134 More and more folks may find an at-home genetic test—also known as direct-to-consumer testing—under the tree. But is it a good idea?  

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]]> https://seniorplanet.org/articles-home-genetic-tests/feed/ 1 Call for Entries: Senior Planet Sponsored Athlete 2025! https://seniorplanet.org/articles-call-for-entries-senior-planet-sponsored-athlete-2025/ https://seniorplanet.org/articles-call-for-entries-senior-planet-sponsored-athlete-2025/#comments Wed, 13 Nov 2024 11:00:42 +0000 https://seniorplanet.org/?p=181117 Could you be the next Senior Planet Sponsored Athlete? Read about this exciting opportunity to share your fitness lifestyle!

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]]> https://seniorplanet.org/articles-call-for-entries-senior-planet-sponsored-athlete-2025/feed/ 3 Conexiones sociales: ¿Una clave para la salud cerebral? https://seniorplanet.org/articles-es-conexiones-sociales-una-clave-para-la-salud-cerebral/ https://seniorplanet.org/articles-es-conexiones-sociales-una-clave-para-la-salud-cerebral/#comments Wed, 06 Nov 2024 17:26:14 +0000 https://seniorplanet.org/?p=183739 ¿Quieres mantener tu cerebro activo? Hay una nueva incorporación a la lista y deberías hacerlo al menos dos veces por semana.

The post Conexiones sociales: ¿Una clave para la salud cerebral? appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-es-conexiones-sociales-una-clave-para-la-salud-cerebral/feed/ 8 Social Connections: A Key to Brain Health? https://seniorplanet.org/articles-brain-health/ https://seniorplanet.org/articles-brain-health/#comments Wed, 06 Nov 2024 11:28:28 +0000 https://seniorplanet.org/?p=180443 Want to keep your brain sharp? There's a new addition to the list and you should do it at least twice a week.

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]]> https://seniorplanet.org/articles-brain-health/feed/ 4 The Ins and Outs of Medicare Re-Enrollment https://seniorplanet.org/articles-medicare-re-enrollment/ https://seniorplanet.org/articles-medicare-re-enrollment/#comments Thu, 17 Oct 2024 10:27:19 +0000 https://seniorplanet.org/?p=179244 Philip Moeller, author and expert on Medicare and Social Security, talks about the ins and outs of applying for Medicare.

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]]> https://seniorplanet.org/articles-medicare-re-enrollment/feed/ 3 Medicare vs. Medicare Advantage (en español) https://seniorplanet.org/articles-es-medicare-vs-medicare-advantage/ https://seniorplanet.org/articles-es-medicare-vs-medicare-advantage/#comments Mon, 14 Oct 2024 18:55:00 +0000 https://seniorplanet.org/?p=182099 ¿Medicare original? ¿Medicare Advantage? ¿Medigap? La inscripción abierta trae consigo una variedad confusa de planes y plazos.

The post Medicare vs. Medicare Advantage (en español) appeared first on Senior Planet from AARP.

]]> https://seniorplanet.org/articles-es-medicare-vs-medicare-advantage/feed/ 2 Medicare vs. Medicare Advantage https://seniorplanet.org/articles-medicare-vs-medicare-advantage/ https://seniorplanet.org/articles-medicare-vs-medicare-advantage/#comments Mon, 14 Oct 2024 10:08:53 +0000 https://seniorplanet.org/?p=178245 Original Medicare? Medicare Advantage? Medigap? Open enrollment brings a confusing array of plans and deadlines.

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]]> https://seniorplanet.org/articles-medicare-vs-medicare-advantage/feed/ 10 ¡Es temporada de vacunas! https://seniorplanet.org/articles-es-temporada-de-vacunas/ https://seniorplanet.org/articles-es-temporada-de-vacunas/#comments Wed, 02 Oct 2024 19:13:10 +0000 https://seniorplanet.org/?p=180475 El otoño es la “temporada de vacunas”, el momento de administrar vacunas que evitarán (o minimizarán) el malestar de las infecciones respiratorias comunes.

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]]> https://seniorplanet.org/articles-es-temporada-de-vacunas/feed/ 1 It’s Vaccine Season! https://seniorplanet.org/articles-vaccines/ https://seniorplanet.org/articles-vaccines/#respond Wed, 02 Oct 2024 10:24:30 +0000 https://seniorplanet.org/?p=177462 Fall is "Vaccine Season" — the time to get vaccines that will prevent (or minimize) the misery of common respiratory infections.

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]]> https://seniorplanet.org/articles-vaccines/feed/ 0 Medical Tourism: Big Savings, Potential Hazards https://seniorplanet.org/articles-medical-tourism-savings-hazards/ https://seniorplanet.org/articles-medical-tourism-savings-hazards/#respond Mon, 30 Sep 2024 10:51:30 +0000 https://seniorplanet.org/?p=176909 Medical tourism—defined as traveling internationally to receive medical care—promises big savings, but carries big risks.

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]]> https://seniorplanet.org/articles-medical-tourism-savings-hazards/feed/ 0 Tom, 72: Find Your Inspiration https://seniorplanet.org/articles-sa-tom-72-find-your-inspiration/ https://seniorplanet.org/articles-sa-tom-72-find-your-inspiration/#comments Thu, 12 Sep 2024 10:00:41 +0000 https://seniorplanet.org/?p=177279 Senior Planet Sponsored Athlete — and American Ninja Warrior — Tom Simek, invites you to find your inspiration and take the next step on your fitness journey with him.

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]]> https://seniorplanet.org/articles-sa-tom-72-find-your-inspiration/feed/ 3 Travel Tips for the Mobility-Challenged https://seniorplanet.org/articles-travel-mobility/ https://seniorplanet.org/articles-travel-mobility/#comments Thu, 05 Sep 2024 10:22:26 +0000 https://seniorplanet.org/?p=175279 Millions of mobility-impaired Americans can enjoy travel when they use these resources, tips and information sources.

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]]> https://seniorplanet.org/articles-travel-mobility/feed/ 2 Chronic Inflammation: When Your Body Is Mad at You https://seniorplanet.org/articles-chronic-inflammation/ https://seniorplanet.org/articles-chronic-inflammation/#comments Wed, 04 Sep 2024 10:59:24 +0000 https://seniorplanet.org/?p=175665 Chronic inflammation can contribute to serious consequences, but lifestyle changes can help.

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]]> https://seniorplanet.org/articles-chronic-inflammation/feed/ 5 What’s Your Antibiotic IQ? https://seniorplanet.org/articles-antibiotic-iq/ https://seniorplanet.org/articles-antibiotic-iq/#comments Wed, 07 Aug 2024 10:53:03 +0000 https://seniorplanet.org/?p=174205 Antibiotics can be lifesavers…or life threatening.  What do you need to know to keep them working for you, and not against you?

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