COMMENTS

12 responses to “Keo, 86: How I Learned to Accept and Embrace Using a Cane”

1. When my 92-year-old father’s balance, coordination and strength began deteriorating, we encouraged him to use a walker.
   “Those are for old people!” he retorted
   Thankfully, a few months later he began using a cane without complaint because it was distinguished-looking.

   Reply to Frances-Agape

2. My mother-in-law stopped taking walks outside her home when her doctor recommended use of a cane. This led to a sedentary lifestyle which further led to mobility problems and loss of quality of life. We all need fresh air, sunshine, enjoying nature and being socially active. Thanks Keo, for sharing this inspiring and uplifting story.

   Reply to Gail Pang

3. I missed the “Special Event: Strength Training to Fight Muscle Loss” yesterday and sure hope it will be repeated!! I need some guidance. If it was recorded maybe the l ink could be posted in the next email?

   Reply to Pat Charoni

4. Keo Capestany is an inspiration to all of us! Keep up the good work, Keo.

   Reply to Lourdes Collins

5. Carry this one step further. When my mobility became very compromised, I started using my lawn tractor to get around our large property. That meant that I stopped walking and started putting on weight. I purchased a walker….with 4 wheels and got back into the good habit of walking….instead of riding. Some people commented that ‘ you are making yourself look old ‘. I disagree….I am trying to slow that process down.

   Reply to David Edward

6. Thanks so much Keo, you read my mind. 83 with bone on bone knees, spinal stenosis & cane folded in my purse. :)

   Reply to Roxy M Ausby

7. I think it’s better to walk confidently with a cane than haltingly without one.

   Reply to Florence Lotrowski

8. Yes! I’ve found using a cane very beneficial too. I initially got mine after elective foot surgery then found it handy when I fell a few months ago & now use it whenever I think I’m going to be on a crowded bus since I always get a seat when I have it. Plus, it’s the first time ever that buses actually wait for me. Usually, they take great pleasure in slamming the doors in my face after I’ve run panting for them.

   Reply to Suzanne Undy

9. Great article. This is encouragement for all the rest of us to start using the assistive devices that are available to us. Next folks, start considering a hearing aid.

   Reply to Pat B

10. I use my cane to go from my car into stores or offices. I need to walk daily for my health but my vanity causes me to forego walking so that I am not seen dependent on the cane. When I use it, I feel vulnerable.

    Reply to Cassie Elliston

11. My husband chose a distinctive cane and then re-stained it and wrapped the grip with a simple leatherwork wrap. He doesn’t normally work with leather but followed a technique he found on YouTube. He ended up getting comments on it wherever he goes, which eased his transition to using a cane. It’s heavy and bulky, but it works for him.

    Reply to Linda P.

    1. Would love to see a photo of Linda’s husband’s leather wrapped cane grip. Others might benefit from his good idea. Thanks.

       Reply to Ruby in Manhattan