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X-WR-CALDESC:Events for Senior Planet from AARP
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DTSTART;TZID=America/New_York:20260110T090000
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SUMMARY:Saturday Morning Boost: A Fun and Functional Workout
DESCRIPTION:This 45-minute follow-along workout focuses on functional movements that help improve strength\, flexibility\, and mobility. Taught by Sheri Clement\, a certified trainer with Vivo\, this class is appropriate for all ability levels and designed to keep you energized and motivated. With engaging moves and personalized guidance\, you’re sure to have a great time while getting a good workout. Grab your spot today and let’s get moving! \nWhat to Have Ready: \nUsing body weight is totally fine\, but having a small set of weights\, soup cans\, or water bottles can be beneficial for resistance training—we’ll provide variations for all levels. A chair will also be useful for balance and support\, with seated options available for every exercise. \nBio: \n \nSheri Clement\, Vivo Trainer. Sheri enjoys helping others find physical\, social and mental wellness through basic movement and nutrition at all ages and stages of life.  She is certified by the National Academy of Sport Medicine (NASM) in Personal Training\, Corrective Exercise and Senior Fitness. Additionally\, she is a Nutrition Coach (Precision Nutrition PN1)\, AAFA Kettlebell Instructor and Rock Steady Boxing Coach.  Sheri lives in Southern Maine where she enjoys hiking\, running and spending time with her two fur-babies in her spare time. \n  \nPlease consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.
URL:https://seniorplanet.org/event/saturday-morning-boost-a-fun-and-functional-workout-1-10-26/
LOCATION:Online / By Phone
CATEGORIES:National,Virtual
ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2025/01/saturday-morning-boost-AdobeStock_387915861.jpeg
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DTSTART;TZID=America/New_York:20260110T100000
DTEND;TZID=America/New_York:20260110T110000
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CREATED:20251210T015425Z
LAST-MODIFIED:20251210T015534Z
UID:10027881-1768039200-1768042800@seniorplanet.org
SUMMARY:Introduction to Booking Vacation Stays Online
DESCRIPTION:Do you love to travel but miss the comforts of home when you’re away? Thanks to a variety of websites and apps\, you can find your perfect home away from home almost anywhere in the world! This lecture introduces popular vacation rental sites\, their common features\, and how to find great deals. Additionally\, you’ll learn how to choose your vacation rental wisely and stay safe while traveling. Need to travel on a budget? We’ll also discuss alternatives to rentals\, such as online platforms for home exchanges and housesitting!
URL:https://seniorplanet.org/event/introduction-to-booking-vacation-stays-online-1-10-26/
LOCATION:Online / By Phone
CATEGORIES:National,Virtual
ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2023/04/intro-to-booking-vacation-stays-online.jpeg
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DTSTART;TZID=America/New_York:20260110T113000
DTEND;TZID=America/New_York:20260110T123000
DTSTAMP:20260122T233055
CREATED:20251210T020733Z
LAST-MODIFIED:20251210T020733Z
UID:10027883-1768044600-1768048200@seniorplanet.org
SUMMARY:Online Travel Sites
DESCRIPTION:Learn the basics of using online travel sites to find the best fares and rates for just about any destination. We’ll take a look at some of the most common online travel sites and their most popular features. We will also cover tips for booking your travels online\, from flights to rental cars and more!
URL:https://seniorplanet.org/event/online-travel-sites-1-10-26/
LOCATION:Online / By Phone
CATEGORIES:National,Virtual
ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2022/08/online-travel.jpeg
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DTSTART;TZID=America/New_York:20260110T130000
DTEND;TZID=America/New_York:20260110T140000
DTSTAMP:20260122T233055
CREATED:20251210T021448Z
LAST-MODIFIED:20251210T021448Z
UID:10027885-1768050000-1768053600@seniorplanet.org
SUMMARY:Intro to Translation Tools
DESCRIPTION:With the internet\, the whole world is at your fingertips\, but what do you do when you need to access sites or information in an unfamiliar language? There are apps for that! This lecture will introduce digital translation tools and apps\, such as Google Translate. You’ll learn about tools that can automatically translate the websites you visit\, apps that can translate live conversations\, and more. We’ll also discuss the pros and cons of these tools and the situations in which they may be the most helpful.
URL:https://seniorplanet.org/event/intro-to-translation-tools-1-10-26/
LOCATION:Online / By Phone
CATEGORIES:National,Virtual
ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2022/08/translation-app.jpeg
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