BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Senior Planet from AARP - ECPv6.15.13.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Senior Planet from AARP X-ORIGINAL-URL:https://seniorplanet.org X-WR-CALDESC:Events for Senior Planet from AARP REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20250309T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20251102T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20260308T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20261101T080000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20270314T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20271107T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T090000 DTEND;TZID=America/New_York:20260113T100000 DTSTAMP:20260112T235046 CREATED:20251209T192942Z LAST-MODIFIED:20251209T192942Z UID:10027803-1768294800-1768298400@seniorplanet.org SUMMARY:Stronger Bones - North Country DESCRIPTION:Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells\, water bottles\, soup cans or towels ready to use for resistance. Trainer: Mary Breyette\, CCE Clinton Senior Fitness Educator \nThis is a hybrid online/in-person program. Join us at the Senior Planet center in Plattsburgh and exercise with peers along with a live trainer on the big screen! \nCan’t make it to the center? Join fitness programs from home via Zoom here. \n\n\n \n \n NoCo Program Registration - Q1 2026\n \n \n First Name(Required)Last Name(Required)Your Email Address\n \n Phone Number(Required) Senior Planet from AARP's Event & Program Disclosures/Disclaimers.\nCAPTCHA\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ \n \n \nPlease consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation. URL:https://seniorplanet.org/event/stronger-bones-north-country-3/2026-01-13/ LOCATION:Senior Planet Center – Plattsburgh\, Champlain Centre Mall\, 60 Smithfield Boulevard\, Plattsburgh\, NY\, 12901\, United States CATEGORIES:NoCo In-Person ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2020/04/Copy-of-DSC04846-1-1-4-scaled.jpg GEO:44.7024118;-73.4909898 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Senior Planet Center – Plattsburgh Champlain Centre Mall 60 Smithfield Boulevard Plattsburgh NY 12901 United States;X-APPLE-RADIUS=500;X-TITLE=Champlain Centre Mall\, 60 Smithfield Boulevard:geo:-73.4909898,44.7024118 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T090000 DTEND;TZID=America/New_York:20260113T100000 DTSTAMP:20260112T235046 CREATED:20251218T143426Z LAST-MODIFIED:20251218T143617Z UID:10028570-1768294800-1768298400@seniorplanet.org SUMMARY:Stronger Bones DESCRIPTION:Activate the joints and muscles to become limber and increase mental focus and concentration during this exercise class. Have your dumbbells\, water bottles\, soup cans or towels ready to use for resistance. \nPlease consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation. URL:https://seniorplanet.org/event/stronger-bones/2026-01-13/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2023/09/Copy-of-DSC04846-1-1-4-scaled.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T100000 DTEND;TZID=America/New_York:20260113T110000 DTSTAMP:20260112T235046 CREATED:20251218T135341Z LAST-MODIFIED:20260113T011759Z UID:10028142-1768298400-1768302000@seniorplanet.org SUMMARY:Morning Stretch DESCRIPTION:Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early\, if possible! After our 30-minute stretch\, we welcome you to stay on for 30 minutes of socializing with other morning stretchers! \nWhat to Have Ready:  \nComfortable Clothing and Sneakers \nFoldable Chair \n1 Stick (cane\, rod\, or broom stick) \nPlease consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation. URL:https://seniorplanet.org/event/morning-stretch-q1/2026-01-13/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/png:https://seniorplanet.org/wp-content/uploads/2022/07/MicrosoftTeams-image-39.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T100000 DTEND;TZID=America/New_York:20260113T111500 DTSTAMP:20260112T235046 CREATED:20260107T195409Z LAST-MODIFIED:20260109T172705Z UID:10028964-1768298400-1768302900@seniorplanet.org SUMMARY:Salud y tecnología de un vistazo DESCRIPTION:¿Tiene curiosidad por saber cómo los avances tecnológicos recientes han cambiado la atención médica? En esta presentación\, exploraremos cómo los médicos están utilizando tecnología de vanguardia\, como la IA y los dispositivos inteligentes\, para diagnosticar\, monitorear y tratar afecciones médicas. También analizaremos cómo los pacientes pueden usar la tecnología para administrar y mejorar su salud. Cubriremos cómo prepararse y qué esperar de las citas de telesalud\, los dispositivos portátiles de atención médica comunes y las prácticas recomendadas para usar la IA con el fin de obtener información médica.\n\n\n \n \n Registración de Programas Miami - Enero de 2026\n \n "*" indicates required fields \n \n Primer nombre*Apellido*Correo electrónico\n \n Teléfono*Reconocimiento de cuidados a largo plazo Estoy inscrito en el Programa Estatal de Atención Administrada\, Atención a Largo Plazo de Medicaid (SMMC LTC). Si tiene alguna duda\, haga clic aquí para obtener más información.La divulgación y responsabilidad legal de Programas y Eventos de Senior Planet de AARP.\nCAPTCHA\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://seniorplanet.org/event/salud-y-tecnologia-de-un-vistazo-1-13-26/ LOCATION:Centro Senior Planet en Wynwood\, 317 NW 28th Street\, Miami\, FL\, 33127\, United States CATEGORIES:Miami In-Person Spanish ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2023/12/wearables-smart-watch-health.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T103000 DTEND;TZID=America/New_York:20260113T113000 DTSTAMP:20260112T235046 CREATED:20251213T030228Z LAST-MODIFIED:20251213T030228Z UID:10027903-1768300200-1768303800@seniorplanet.org SUMMARY:Website Builders at a Glance DESCRIPTION:Want to make your own website? Come to this lecture to learn about user-friendly website builders and how they can help you create professional-looking websites even as a beginner. We’ll explore how website builders work\, highlight their common features\, and share a few popular examples. You’ll also learn practical tips for getting started\, from choosing the right platform to planning your site and finding additional support. URL:https://seniorplanet.org/event/website-builders-at-a-glance-1-13-26/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2024/05/website-builders-Getty-Images.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T103000 DTEND;TZID=America/New_York:20260113T113000 DTSTAMP:20260112T235046 CREATED:20251213T030850Z LAST-MODIFIED:20251213T030850Z UID:10027905-1768300200-1768303800@seniorplanet.org SUMMARY:Food Delivery Apps DESCRIPTION:Ordering food and other items from home is now easier than ever thanks to the internet and mobile apps. This lecture provides an overview of the most popular food delivery apps\, such as DoorDash\, Uber Eats and more. You’ll learn about the pros and cons\, special features\, and best practices for using these apps. URL:https://seniorplanet.org/event/food-delivery-apps-1-13-26/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2021/05/food-delivery-apps.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T110000 DTEND;TZID=America/New_York:20260113T120000 DTSTAMP:20260112T235046 CREATED:20251222T201812Z LAST-MODIFIED:20260107T162240Z UID:10028794-1768302000-1768305600@seniorplanet.org SUMMARY:Anti-Virus & Malware Removal Programs At a Glance DESCRIPTION:Did you know that viruses are only one type of malware that can harm your computer? In this lecture\, we’ll go over different types of malware and how they work. We’ll also introduce some anti-virus programs and malware remover software and go over how these tools can be used to prevent and get rid of malware infections. Attend this lecture to learn how to keep your device safe! \nInstructions for Joining\nTo join this class\, please come to the center at the date and time listed above. URL:https://seniorplanet.org/event/ant-virus-malware-1-13/ LOCATION:Benjamin Gaither Center\, 80 Bureau Dr A\, Gaithersburg\, MD\, 20878\, United States CATEGORIES:Montgomery County ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2023/06/anti-virus-malware-software.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T113000 DTEND;TZID=America/New_York:20260113T123000 DTSTAMP:20260112T235046 CREATED:20260108T161506Z LAST-MODIFIED:20260108T161506Z UID:10028975-1768303800-1768307400@seniorplanet.org SUMMARY:1-to-1 Tech Help DESCRIPTION:Join a Senior Planet trainer for a half-hour session of personalized tech help. Bring your questions and applicable device (phone\, tablet\, laptop). \nRegistration is required. To register\, visit the front desk at the Senior Planet center or call us at 305-639-8923. URL:https://seniorplanet.org/event/1-to-1-tech-help-31/2026-01-13/ LOCATION:Senior Planet Center in Wynwood\, 317 NW 28th Street\, Miami\, FL\, 33127\, United States CATEGORIES:Miami In-Person ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2021/11/Apple-Tech-Tutoring-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T113000 DTEND;TZID=America/New_York:20260113T123000 DTSTAMP:20260112T235046 CREATED:20260108T161915Z LAST-MODIFIED:20260108T161915Z UID:10028981-1768303800-1768307400@seniorplanet.org SUMMARY:Ayuda técnica perzonalizada DESCRIPTION:Únase a un instructor de tecnología de Senior Planet para una sesión de 30 minutos de ayuda técnica personalizada. Venga listo con sus preguntas y el dispositivo correspondiente (teléfono\, tableta\, computadora portátil). \nEs necesario registrarse. Para registrarse\, visite la recepción del centro Senior Planet a llame al 305-639-8923. URL:https://seniorplanet.org/event/ayuda-tecnica-perzonalizada-29/2026-01-13/ LOCATION:Centro Senior Planet en Wynwood\, 317 NW 28th Street\, Miami\, FL\, 33127\, United States CATEGORIES:Miami In-Person Spanish ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2024/03/1-to-1-tech-help-miami.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260113T114500 DTEND;TZID=America/Denver:20260113T130000 DTSTAMP:20260112T235046 CREATED:20251217T055530Z LAST-MODIFIED:20251217T055530Z UID:10028105-1768304700-1768309200@seniorplanet.org SUMMARY:Tech Tips for Disaster Preparedness DESCRIPTION:Did you know that technology is an essential part of being prepared for emergencies and natural disasters? In this session\, we’ll explain how technology can help you prepare. We’ll discuss and demonstrate useful features of the FEMA and Red Cross apps\, including setting alerts. Additionally\, we’ll review built-in smartphone features that can come in handy in the event of an emergency and explore how to keep phones and essential devices charged during a prolonged power outage. Finally\, we’ll discuss how you can use social media to get emergency and other important information from local and national authorities. \nRegistration\n\n \n \n Colorado Tech Tips for Disaster Preparedness Registration -Q1 2026\n \n \n First Name(Required)Last Name(Required)Email Address (Optional)\n \n Phone Number(Required)In-Person Class Policies(Required) I acknowledge and agree to Senior Planet from AARP's COVID-19 Event & Program Disclosures/Disclaimers.CAPTCHA\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ \n \n \nOr call (720) 328-0875 or visit our center in Lowry! \nThe Lowry center is located at 7585 E. Academy Boulevard\, Denver\, CO 20230.\nCross street: N. Syracuse Street. \n\nTake the driveway with the rocket ship on the left and the B-52 airplane on the right.\nPass the Lowry Beer Garden and Extra Space Storage on the left.\nThe Senior Planet center is in the back left corner of Hangar 2.\n\n  URL:https://seniorplanet.org/event/tech-tips-for-disaster-preparedness-1-13-26/ LOCATION:Senior Planet Center in Colorado\, 7585 E. Academy Boulevard\, Denver\, CO\, 80230\, United States CATEGORIES:Colorado,Colorado In-Person ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2024/07/Tech-Tips-for-Disaster-Preparedness-Adobe-Stock.jpeg GEO:39.7206552;-104.8968973 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Senior Planet Center in Colorado 7585 E. Academy Boulevard Denver CO 80230 United States;X-APPLE-RADIUS=500;X-TITLE=7585 E. Academy Boulevard:geo:-104.8968973,39.7206552 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T120000 DTEND;TZID=America/New_York:20260113T130000 DTSTAMP:20260112T235046 CREATED:20251213T031215Z LAST-MODIFIED:20251213T031215Z UID:10027906-1768305600-1768309200@seniorplanet.org SUMMARY:Intro to AI DESCRIPTION:Curious about AI? Want to know more about Chat GPT? This lecture will introduce some of the basic ideas around artificial intelligence. We’ll talk about how AI is being used today\, what its current limitations are\, and how it will shape the future! \nPlease note that registration is required for this virtual lecture. Registered participants can receive the class recording\, which will be accessible for one week following the event. URL:https://seniorplanet.org/event/intro-to-ai-1-13-26/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2024/02/intro-to-AI-Adobe-Stock.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T120000 DTEND;TZID=America/New_York:20260113T130000 DTSTAMP:20260112T235046 CREATED:20251218T143844Z LAST-MODIFIED:20251218T143844Z UID:10028577-1768305600-1768309200@seniorplanet.org SUMMARY:Chair Yoga DESCRIPTION:Join us for this chair yoga class featuring classical yoga postures and breath awareness. Verbal cues offered during class will help you develop better alignment and cultivate mind-body-spirit connection. The class may vary between sitting and standing exercises\, and will end with a short meditation. \nPlease consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation. URL:https://seniorplanet.org/event/chair-yoga-2/2026-01-13/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2025/02/Chair-Yoga.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T120000 DTEND;TZID=America/New_York:20260113T130000 DTSTAMP:20260112T235046 CREATED:20251224T175722Z LAST-MODIFIED:20251224T175722Z UID:10028798-1768305600-1768309200@seniorplanet.org SUMMARY:The Body Boost Blueprint DESCRIPTION:Ready to feel stronger\, more energized\, and excited to move? The Body Boost Blueprint is an 8-week virtual exercise program designed to help you build strength\, boost endurance\, and enhance overall wellness. \nJanuary 13th to March 3rd\nTuesdays at 12:00pm \nWhat to Expect: \n\nProgressive Strength Training: Simple\, effective workouts that gradually build your strength\nTotal Body Focus: Each week targets different muscle groups for full-body benefits\nMind-Body Connection: Mobility\, stretching\, and breathwork to support recovery and balance.\nCommunity Support: Stay motivated with our weekly workouts and a supportive group environment\n\nBy the end of the 8 weeks\, you’ll feel stronger and more confident! \nThese sessions will be hosted live\, via Zoom at the Senior Planet center in Plattsburgh\, by Vivo Trainer\, Denise Barr. (Read more about Denise below!) Vivo is fitness app designed for older adults. \n\n \n \n NoCo Program Registration - Q1 2026\n \n \n First Name(Required)Last Name(Required)Your Email Address\n \n Phone Number(Required) Senior Planet from AARP's Event & Program Disclosures/Disclaimers.\nCAPTCHA\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ \n \n\nAbout the Trainer: \n“My name is Denise Barr. I am a NASM Certified Personal Trainer\, a Group Fitness Instructor\, a Certified Nutrition Coach and a Vivo trainer. I have over 4 years of experience in the fitness world\, both as a gym manager and coach. My husband and I live in Brighton\, MI where I am a wife\, mom of 2 and gigi (grandma) of 1. In my free time\, I enjoy running\, biking\, working out and spending time with family and friends. I am a strong believer that living a healthy and fulfilling life is paramount. I can’t wait to build healthy habits together with you!!” URL:https://seniorplanet.org/event/the-body-boost-blueprint-noco/2026-01-13/ LOCATION:Senior Planet Center – Plattsburgh\, Champlain Centre Mall\, 60 Smithfield Boulevard\, Plattsburgh\, NY\, 12901\, United States CATEGORIES:NoCo In-Person ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2025/12/noco-body-boost-GettyImages-1487770785.jpg GEO:44.7024118;-73.4909898 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Senior Planet Center – Plattsburgh Champlain Centre Mall 60 Smithfield Boulevard Plattsburgh NY 12901 United States;X-APPLE-RADIUS=500;X-TITLE=Champlain Centre Mall\, 60 Smithfield Boulevard:geo:-73.4909898,44.7024118 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T130000 DTEND;TZID=America/New_York:20260113T140000 DTSTAMP:20260112T235046 CREATED:20251222T182843Z LAST-MODIFIED:20251222T182843Z UID:10028782-1768309200-1768312800@seniorplanet.org SUMMARY:Intro to AI DESCRIPTION:Curious about AI? Want to know more about Chat GPT? This lecture will introduce some of the basic ideas around artificial intelligence. We’ll talk about how AI is being used today\, what its current limitations are\, and how it will shape the future! \nInstructions for Joining\nTo join this class\, please come to the center at the date and time listed above. URL:https://seniorplanet.org/event/intro-to-ai-1-13/ LOCATION:Margaret Schweinhaut Senior Center\, 1000 Forest Glen Rd\, Silver Spring\, MD\, 20901\, United States CATEGORIES:Montgomery County ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2024/02/intro-to-AI-Adobe-Stock.jpeg GEO:39.0175246;-77.0263105 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Margaret Schweinhaut Senior Center 1000 Forest Glen Rd Silver Spring MD 20901 United States;X-APPLE-RADIUS=500;X-TITLE=1000 Forest Glen Rd:geo:-77.0263105,39.0175246 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T133000 DTEND;TZID=America/New_York:20260113T143000 DTSTAMP:20260112T235046 CREATED:20251218T153903Z LAST-MODIFIED:20251218T153926Z UID:10028719-1768311000-1768314600@seniorplanet.org SUMMARY:Tuesday Talks - Lunch & Learn DESCRIPTION:Join this “Tuesday Talks” group to learn from a Senior Planet participant! \nThis week’s topic: Open Discussion URL:https://seniorplanet.org/event/tuesday-talks-lunch-learn-1-13-26/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2020/12/group-2-copy.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T133000 DTEND;TZID=America/New_York:20260113T144500 DTSTAMP:20260112T235047 CREATED:20260107T195331Z LAST-MODIFIED:20260108T201912Z UID:10028963-1768311000-1768315500@seniorplanet.org SUMMARY:Healthcare & Tech at a Glance DESCRIPTION:Curious how recent technological advances have changed healthcare? In this lecture\, we’ll explore how doctors are using cutting-edge tech\, like AI and smart devices\, to diagnose\, monitor\, and treat medical conditions. We’ll also discuss how patients can use technology to manage and improve their health. We’ll cover how to prepare for and what to expect from telehealth appointments\, common healthcare wearables\, and best practices for using AI for medical information. \n\n \n \n Miami Program Registration - January 2026\n \n \n First Name(Required)Last Name(Required)Your Email Address\n \n Phone Number(Required)Long-Term Care Acknowledgment I am enrolled in the Statewide Medicaid Managed Care Long-Term Care (SMMC LTC) Program. If you're unsure\, click here to learn more.By registering for this Senior Planet from AARP event\, I hereby acknowledge and agree with: Rules of Conduct and Event & Program Disclosures/Disclaimers.CAPTCHA\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://seniorplanet.org/event/healthcare-tech-at-a-glance-1-13-26/ LOCATION:Senior Planet Center in Wynwood\, 317 NW 28th Street\, Miami\, FL\, 33127\, United States CATEGORIES:Miami In-Person ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2022/04/fitbit.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T140000 DTEND;TZID=America/New_York:20260113T150000 DTSTAMP:20260112T235047 CREATED:20251213T031535Z LAST-MODIFIED:20251213T031535Z UID:10027907-1768312800-1768316400@seniorplanet.org SUMMARY:Staying in Touch as Landlines Change DESCRIPTION:Telecoms companies are in the process of updating copper lines to fiber-optic cables across the country. This lecture will explain why copper lines are being phased out\, the benefits of fiber-optic cables\, and what next steps you can expect. Additionally\, we will review some alternatives to traditional landlines\, including those that allow you to keep your number and phone\, as well as mobile phone options\, and other options. Finally\, we’ll share important resources to help you understand where to find additional information and what options may be available to you. URL:https://seniorplanet.org/event/staying-in-touch-as-landlines-change-1-13-26/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2025/11/Landlines-e1764097703792.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T140000 DTEND;TZID=America/New_York:20260113T150000 DTSTAMP:20260112T235047 CREATED:20251218T160048Z LAST-MODIFIED:20251218T160048Z UID:10028724-1768312800-1768316400@seniorplanet.org SUMMARY:Holistic Wellness Discussion Group DESCRIPTION:Join us for a weekly discussion about various holistic wellness practices! A different topic will be covered each week. Come ready to share what you know about holistic wellness and how it has affected your health. \nPlease note that this is not a lecture. These discussion groups are designed to be collaborative and help us learn from each other! \nThe information presented during this session is in no way intended as a substitute for medical consultation. URL:https://seniorplanet.org/event/holistic-wellness-discussion-group/2026-01-13/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/png:https://seniorplanet.org/wp-content/uploads/2023/12/MicrosoftTeams-image-33.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T150000 DTEND;TZID=America/New_York:20260113T160000 DTSTAMP:20260112T235047 CREATED:20251213T032134Z LAST-MODIFIED:20251213T032134Z UID:10027909-1768316400-1768320000@seniorplanet.org SUMMARY:Getting to Know Your iPhone Demo DESCRIPTION:During this live demo\, we’ll explore some of the common features of iPhones. You’ll learn ways to interact with the touch screen\, how to access important controls\, and how to search for specific settings. We’ll also cover some tips and best practices for securing and maintaining your device. \nPlease note that this demo focuses on some specific iPhone features and will not cover every iPhone question. URL:https://seniorplanet.org/event/getting-to-know-your-iphone-demo-1-13-26/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2020/04/iphone-4130253_1280.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T150000 DTEND;TZID=America/New_York:20260113T160000 DTSTAMP:20260112T235047 CREATED:20260102T191748Z LAST-MODIFIED:20260102T191901Z UID:10028876-1768316400-1768320000@seniorplanet.org SUMMARY:1-to-1 Tech Help DESCRIPTION:Join a Senior Planet trainer for a half-hour session of personalized tech help. Bring your questions and applicable device (phone\, tablet\, laptop). \nRegistration is required. To register\, visit the front desk at the Senior Planet center. URL:https://seniorplanet.org/event/1-to-1-tech-help-q1-2026/2026-01-13/ LOCATION:Senior Planet Center in Wynwood\, 317 NW 28th Street\, Miami\, FL\, 33127\, United States CATEGORIES:Miami In-Person ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2021/11/Apple-Tech-Tutoring-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T150000 DTEND;TZID=America/New_York:20260113T160000 DTSTAMP:20260112T235047 CREATED:20260102T193513Z LAST-MODIFIED:20260102T193649Z UID:10028915-1768316400-1768320000@seniorplanet.org SUMMARY:Ayuda técnica perzonalizada DESCRIPTION:Únase a un instructor de tecnología de Senior Planet para una sesión de 30 minutos de ayuda técnica personalizada. Venga listo con sus preguntas y el dispositivo correspondiente (teléfono\, tableta\, computadora portátil). \nEs necesario registrarse. Para registrarse\, visite la recepción del centro Senior Planet. URL:https://seniorplanet.org/event/ayuda-tecnica-q1-2026/2026-01-13/ LOCATION:Centro Senior Planet en Wynwood\, 317 NW 28th Street\, Miami\, FL\, 33127\, United States CATEGORIES:Miami In-Person Spanish ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2024/03/1-to-1-tech-help-miami.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T150000 DTEND;TZID=America/New_York:20260113T161500 DTSTAMP:20260112T235047 CREATED:20251209T200058Z LAST-MODIFIED:20251209T200058Z UID:10027861-1768316400-1768320900@seniorplanet.org SUMMARY:AI & Disinformation DESCRIPTION:Disinformation refers to false information created to mislead people\, and it’s nothing new. But today’s AI-powered tools and social media have made it easier and faster to create and spread disinformation. In this lecture\, we’ll explore how AI is used to create convincing deepfakes and clone voices\, making it challenging to distinguish between real and fake content. We’ll also review best practices for evaluating information and explore tech tools that can help identify content created with AI. \n\n \n \n NoCo Program Registration - Q1 2026\n \n \n First Name(Required)Last Name(Required)Your Email Address\n \n Phone Number(Required) Senior Planet from AARP's Event & Program Disclosures/Disclaimers.\nCAPTCHA\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ \n \n\n  URL:https://seniorplanet.org/event/ai-disinformation-0113/ LOCATION:Senior Planet Center – Plattsburgh\, Champlain Centre Mall\, 60 Smithfield Boulevard\, Plattsburgh\, NY\, 12901\, United States CATEGORIES:NoCo In-Person ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2024/02/intro-to-AI-Adobe-Stock.jpeg GEO:44.7024118;-73.4909898 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Senior Planet Center – Plattsburgh Champlain Centre Mall 60 Smithfield Boulevard Plattsburgh NY 12901 United States;X-APPLE-RADIUS=500;X-TITLE=Champlain Centre Mall\, 60 Smithfield Boulevard:geo:-73.4909898,44.7024118 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20260113T153000 DTEND;TZID=America/Denver:20260113T164500 DTSTAMP:20260112T235047 CREATED:20251218T063207Z LAST-MODIFIED:20251218T063207Z UID:10028130-1768318200-1768322700@seniorplanet.org SUMMARY:Group Tech Talk: Canva DESCRIPTION:Are you an independent learner? Senior Planet now offers e-learning courses through its free online learning platform\, Senior Planet U (SPU). In this session\, a trainer will demonstrate the new courses and help you sign up for SPU to access them.  \n\nCreating with Canva (Click here to signup)\n\nThis session is not a structured class\, but an group session for you to sign up for and explore SPU courses. If you’re interested in creating your own website or digital design creations? With Senior Planet’s e-learning courses\, you can learn on your own schedule and retake practice lessons as many times as you’d like.  \nRegister below:\n\n \n \n Colorado Group Tech Talk: Canva 1/13 Registration Q1 2026\n \n \n First Name(Required)Last Name(Required)Email Address (Optional)\n \n Phone Number(Required)In-Person Class Policies(Required) I acknowledge and agree to Senior Planet from AARP's COVID-19 Event & Program Disclosures/Disclaimers.CAPTCHA\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ \n \n\nThe Lowry center is located at 7585 E. Academy Boulevard\, Denver\, CO 20230.\nCross street: N. Syracuse Street. \n\nTake the driveway with the rocket ship on the left and the B-52 airplane on the right.\nPass the Lowry Beer Garden and Extra Space Storage on the left.\nThe Senior Planet center is in the back left corner of Hangar 2. URL:https://seniorplanet.org/event/group-tech-talk-canva-2-1-13-26/ LOCATION:Senior Planet Center in Colorado\, 7585 E. Academy Boulevard\, Denver\, CO\, 80230\, United States CATEGORIES:Colorado,Colorado In-Person ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2020/11/Canva-Class.jpeg GEO:39.7206552;-104.8968973 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Senior Planet Center in Colorado 7585 E. Academy Boulevard Denver CO 80230 United States;X-APPLE-RADIUS=500;X-TITLE=7585 E. Academy Boulevard:geo:-104.8968973,39.7206552 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T160000 DTEND;TZID=America/New_York:20260113T164500 DTSTAMP:20260112T235047 CREATED:20251218T144733Z LAST-MODIFIED:20251218T144904Z UID:10028585-1768320000-1768322700@seniorplanet.org SUMMARY:Afternoon Stretch DESCRIPTION:Join us for this afternoon stretching and breathing session\, which will include 30 minutes of simple stretches and breathing meditations. We start promptly so please log on at least five minutes early\, if possible! \nWhat to Have Ready:  \nComfortable Clothing and Shoes \nFoldable Chair \n1 Stick (cane\, rod\, or broom stick) \nPlease consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation. URL:https://seniorplanet.org/event/afternoon-stretch/2026-01-13/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2020/04/image6-e1587080165388.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T160000 DTEND;TZID=America/New_York:20260113T170000 DTSTAMP:20260112T235047 CREATED:20251213T032755Z LAST-MODIFIED:20251216T050150Z UID:10027910-1768320000-1768323600@seniorplanet.org SUMMARY:Herramientas digitales para la salud cerebral DESCRIPTION:¡Manténgase alerta con la tecnología! En esta presentación\, exploraremos herramientas digitales que apoyan hábitos para ayudarle a mantenerse agudo. Estos incluyen utilizar dispositivos portátiles\, utilizar sitios web y pódcast informativos. Descubra recursos prácticos para ayudar a mantener su mente activa y mejorar su bienestar cognitivo en el mundo digital de hoy.\nHaga clic o toque para unirse a esta clase por Zoom:\nJoin “Herramientas digitales para la salud cerebral” \nID de Reunión: 857 1162 6836 \nO \nLlamar con un teléfono:\n1-888-788-0099\nID de Reunión: 857 1162 6836 \nNo es necesario registrarse. La instructora puede ser cambiada \n¿Necesita ayuda para unirse a Zoom? Instrucciones en español \nFolleto del Curso:\nDescargar en español URL:https://seniorplanet.org/event/herramientas-digitales-para-la-salud-cerebral-1-13-26/ LOCATION:En línea / Por teléfono CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2025/03/Brain-Health-Games-GettyImages-1866991253.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T170000 DTEND;TZID=America/New_York:20260113T180000 DTSTAMP:20260112T235047 CREATED:20251218T160236Z LAST-MODIFIED:20251218T160236Z UID:10028731-1768323600-1768327200@seniorplanet.org SUMMARY:Creative Creations DESCRIPTION:Do you knit? Embroider? Draw? Whatever craft you enjoy in your free time\, bring the piece you’re currently working on to Creative Creations! We’ll (virtually) sit in a circle\, work together\, chat\, and learn from one another. URL:https://seniorplanet.org/event/creative-creations/2026-01-13/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2021/10/creative-creations-tablet.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T180000 DTEND;TZID=America/New_York:20260113T190000 DTSTAMP:20260112T235047 CREATED:20251213T033958Z LAST-MODIFIED:20251213T034353Z UID:10027911-1768327200-1768330800@seniorplanet.org SUMMARY:How to Choose a New Computer DESCRIPTION:Looking for a new computer? This informational session addresses some of the most common questions surrounding how to choose a new computer: Where to start? What’s a reliable brand? How much should you budget? What technical specifications? We will also cover operating systems and compare alternatives to the traditional computer\, e.g. tablets and Chromebooks. URL:https://seniorplanet.org/event/how-to-choose-a-new-computer-1-13-26/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2022/07/choose-a-computer-tablet.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260113T180000 DTEND;TZID=America/New_York:20260113T200000 DTSTAMP:20260112T235047 CREATED:20251207T012830Z LAST-MODIFIED:20260109T221630Z UID:10027686-1768327200-1768334400@seniorplanet.org SUMMARY:Open Mic Night DESCRIPTION:Calling all music lovers! If you sing or play an instrument\, now’s your time to shine! If you prefer to just listen\, you’re in for a treat. Join Maggie Rothwell for a relaxed night of music and conversation\, open mic style. From the comfort of your home\, you can share a song or enjoy the performances as others take the mic. Performers will take turns sharing one song each to create a special soundtrack for the night. No matter how you connect with music\, you’re welcome here. \nMaggie Rothwell is a singer/songwriter and guitarist who lives in the Hudson Valley region of New York. Maggie first began her career as an elementary school music teacher and\, after raising her family\, became a musician for therapeutic recreation departments in nursing homes. One of her other joys has been hosting an open mic for almost a decade. Maggie is thrilled to be bringing her passion for music and her desire to nurture the talent of others to Senior Planet’s Open Mic Night! \nRegistration is only required for performers. (See form below!) \n*See our Comment Policy and note that the same general rules apply to performances. \n  \n\nWe only have room for 20 performers\, so please only sign up if you will be able to attend. We will reach out over email to confirm your spot. Note that while we strive to accommodate all performers\, in the event of high demand exceeding available slots\, priority may be given to those who haven’t performed recently to ensure a diverse lineup. We appreciate your understanding! \nRegistration (Performers Only)\nRegistration to perform at Open Mic Night has reached capacity. You are welcome to attend the event and enjoy the performances! URL:https://seniorplanet.org/event/open-mic-night-1-13-26/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2023/04/open-mic-1.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260114T100000 DTEND;TZID=America/New_York:20260114T110000 DTSTAMP:20260112T235047 CREATED:20251218T135341Z LAST-MODIFIED:20260113T011759Z UID:10028143-1768384800-1768388400@seniorplanet.org SUMMARY:Morning Stretch DESCRIPTION:Stretching and breathing exercises have shown to reduce anxiety and stress. This daily class will guide you through 30 minutes of simple stretches and breathing meditations to help you start your day with a sense of calm. We start promptly so please try to join at least five minutes early\, if possible! After our 30-minute stretch\, we welcome you to stay on for 30 minutes of socializing with other morning stretchers! \nWhat to Have Ready:  \nComfortable Clothing and Sneakers \nFoldable Chair \n1 Stick (cane\, rod\, or broom stick) \nPlease consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation. URL:https://seniorplanet.org/event/morning-stretch-q1/2026-01-14/ LOCATION:Online / By Phone CATEGORIES:National,Virtual ATTACH;FMTTYPE=image/png:https://seniorplanet.org/wp-content/uploads/2022/07/MicrosoftTeams-image-39.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260114T100000 DTEND;TZID=America/New_York:20260114T111500 DTSTAMP:20260112T235047 CREATED:20260108T144449Z LAST-MODIFIED:20260108T144449Z UID:10028966-1768384800-1768389300@seniorplanet.org SUMMARY:Getting Started with Lyft DESCRIPTION:During this hands-on workshop\, you’ll learn how to download and use the popular ride-sharing app\, Lyft. Lyft finds available drivers near you and shows prices before you book your ride. You then pay for the ride through the app using your credit card. \n\n \n \n Miami Program Registration - January 2026\n \n \n First Name(Required)Last Name(Required)Your Email Address\n \n Phone Number(Required)Long-Term Care Acknowledgment I am enrolled in the Statewide Medicaid Managed Care Long-Term Care (SMMC LTC) Program. If you're unsure\, click here to learn more.By registering for this Senior Planet from AARP event\, I hereby acknowledge and agree with: Rules of Conduct and Event & Program Disclosures/Disclaimers.CAPTCHA\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Δ URL:https://seniorplanet.org/event/getting-started-with-lyft-1-14-26/ LOCATION:Senior Planet Center in Wynwood\, 317 NW 28th Street\, Miami\, FL\, 33127\, United States CATEGORIES:Miami In-Person ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2023/10/lyft-ride-share.jpeg END:VEVENT END:VCALENDAR