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X-WR-CALDESC:Events for Senior Planet from AARP
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UID:10028676-1769090400-1769094000@seniorplanet.org
SUMMARY:Mindful Meditation & Breathing
DESCRIPTION:Join Team Senior Planet for this weekly meditation class. During each session\, you’ll learn about the benefits of mindful meditation and breathing and then spend time deepening your meditation practice. \nWhat to Have Ready: \nComfortable Clothing \nWillingness to sit in silence for 30 – 45 minutes \nThe information presented during this session is in no way intended as a substitute for medical consultation.
URL:https://seniorplanet.org/event/mindful-meditation-breathing/2026-01-22/
LOCATION:Online / By Phone
CATEGORIES:National,Virtual
ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2021/01/meditation-apps.jpeg
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