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X-WR-CALDESC:Events for Senior Planet from AARP
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DTSTART;TZID=America/New_York:20260120T120000
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DTSTAMP:20260122T233604
CREATED:20251218T143844Z
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UID:10028578-1768910400-1768914000@seniorplanet.org
SUMMARY:Chair Yoga
DESCRIPTION:Join us for this chair yoga class featuring classical yoga postures and breath awareness. Verbal cues offered during class will help you develop better alignment and cultivate mind-body-spirit connection. The class may vary between sitting and standing exercises\, and will end with a short meditation. \nPlease consult your physician or other healthcare professional before starting this or any other fitness program to determine if it is right for your needs. The exercise instruction and information presented are in no way intended as a substitute for medical consultation.
URL:https://seniorplanet.org/event/chair-yoga-2/2026-01-20/
LOCATION:Online / By Phone
CATEGORIES:National,Virtual
ATTACH;FMTTYPE=image/jpeg:https://seniorplanet.org/wp-content/uploads/2025/02/Chair-Yoga.jpeg
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