{"id":10028696,"global_id":"seniorplanet.org?id=10028696","global_id_lineage":["seniorplanet.org?id=10028696"],"author":"227","status":"publish","date":"2025-12-18 10:20:09","date_utc":"2025-12-18 15:20:09","modified":"2026-01-15 09:20:46","modified_utc":"2026-01-15 14:20:46","url":"https:\/\/seniorplanet.org\/event\/meditacion-reiki\/2026-01-23\/","rest_url":"https:\/\/seniorplanet.org\/wp-json\/tribe\/events\/v1\/events\/10028696","title":"Meditaci\u00f3n reiki","description":"<div>\n<div>\n<p><span data-olk-copy-source=\"MessageBody\">La inteligencia artificial y la tecnolog\u00eda est\u00e1n evolucionando a un ritmo acelerado. No es de extra\u00f1ar que muchos de nosotros nos sintamos inquietos o ansiosos. El flujo constante de informaci\u00f3n y la incertidumbre sobre lo que viene pueden dejarnos abrumados y desconectados. La Meditaci\u00f3n Reiki ofrece un refugio en medio de este caos digital. La meditaci\u00f3n ayuda a calmar la mente y a traer una relajaci\u00f3n profunda, y el Reiki a\u00f1ade energ\u00eda enfocada para apoyar al cuerpo. Juntos pueden reducir el dolor, aliviar la fatiga, mejorar el estado de \u00e1nimo y renovar la vitalidad, con efectos que pueden durar horas o incluso d\u00edas.<\/span><\/p>\n<p><span>En esta sesi\u00f3n usaremos la Meditaci\u00f3n Reiki para liberar el estr\u00e9s relacionado con la tecnolog\u00eda, calmar el sistema nervioso y crear espacio para la claridad en un mundo de cambio constante. Se recomienda usar ropa c\u00f3moda y suelta de color blanco o en tonos claros.<\/span><\/p>\n<\/div>\n<\/div>\n<h3><strong>Haga clic o toque para unirse a esta clase por Zoom:<\/strong><\/h3>\n<p><a class=\"button\" href=\"https:\/\/seniorplanet.zoom.us\/j\/89120950664\" target=\"_blank\" rel=\"noopener\">Join &#8220;Meditaci\u00f3n reiki&#8221;<\/a><\/p>\n<p><span>ID de Reuni\u00f3n: <\/span><span style=\"font-size: 1.4286rem; font-weight: 400;\">891 2095 0664<\/span><\/p>\n<p><em>O<\/em><\/p>\n<p><strong>Llamar con un tel\u00e9fono<\/strong>:<br \/>\n1-888-788-0099<br \/>\nID de Reuni\u00f3n: <span style=\"font-size: 1.4286rem; font-weight: 400;\">891 2095 0664<\/span><\/p>\n<p><em>No es necesario registrarse. La instructora puede ser cambiada<\/em><\/p>\n<p><em data-uw-styling-context=\"true\"><small data-uw-styling-context=\"true\"><small data-uw-styling-context=\"true\">\u00bfNecesita ayuda para unirse a Zoom?<\/small>\u00a0<a href=\"https:\/\/seniorplanet.org\/wp-content\/uploads\/2020\/03\/Zoom_Spanish.pdf\" target=\"_blank\" rel=\"noopener noreferrer\" data-uw-styling-context=\"true\">Instrucciones en espa\u00f1ol<\/a><\/small><\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em>Consulte a su m\u00e9dico u otro profesional de la salud antes de comenzar este o cualquier otro programa de acondicionamiento f\u00edsico para determinar si se adapta a sus necesidades. Las instrucciones y la informaci\u00f3n sobre ejercicios presentadas no sustituyen en ning\u00fan caso la consulta m\u00e9dica.<\/em><\/p>","excerpt":"<p>\u00danase a esta sesi\u00f3n para experimentar c\u00f3mo la Meditaci\u00f3n Reiki puede traer equilibrio, renovaci\u00f3n y calma en nuestro acelerado mundo tecnol\u00f3gico.<\/p>","slug":"meditacion-reiki","image":{"url":"https:\/\/seniorplanet.org\/wp-content\/uploads\/2025\/09\/reiki-meditation.jpeg","id":200925,"extension":"jpeg","width":800,"height":533,"filesize":66585,"sizes":{"medium":{"width":640,"height":426,"mime-type":"image\/jpeg","filesize":54665,"url":"https:\/\/seniorplanet.org\/wp-content\/uploads\/2025\/09\/reiki-meditation-640x426.jpeg"},"thumbnail":{"width":768,"height":512,"mime-type":"image\/jpeg","filesize":71011,"url":"https:\/\/seniorplanet.org\/wp-content\/uploads\/2025\/09\/reiki-meditation-768x512.jpeg"},"medium_large":{"width":768,"height":512,"mime-type":"image\/jpeg","filesize":71011,"url":"https:\/\/seniorplanet.org\/wp-content\/uploads\/2025\/09\/reiki-meditation-768x512.jpeg"},"small":{"width":200,"height":133,"mime-type":"image\/jpeg","filesize":9808,"url":"https:\/\/seniorplanet.org\/wp-content\/uploads\/2025\/09\/reiki-meditation-200x133.jpeg"}}},"all_day":false,"start_date":"2026-01-23 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